Swapping Out Your Skincare to Rid Your Body of Toxins

We know how hard you work to maintain your healthy lifestyle.  And one thing that’s easy to overlook is that part of treating your body right is what you put on it. Self-care is important, and you wouldn’t ingest harsh chemicals.  So why would you rub them on your skin? Especially when there are so many great alternatives to those chemical-packed products. 

You’re beautiful inside and out, and your skincare regimen should be, too.  That’s why we’re on board the all-natural train.  Because there are so many benefits to swapping certain skincare products for their all-natural alternatives.  Number one being: your overall health.

rid your body of toxins

Rid Your Body of Toxins

Most traditional deodorants’ number one ingredient is aluminum salt.  Which is used to fight B.O. by clogging your pores in an effort to stop sweat all together.  But, your body actually builds up an immunity to this chemical, making it less effective.

And, other than aluminum, big deodorant brands rely on alcohol, to mask the smell of B.O. at any cost.  Particularly the cost of your skin.

All-natural deodorants don’t invite aluminum or alcohol to the party.  Rather than trying to stop sweat, these alternatives just stop the smell.

Sweat is a beautiful thing. It’s your body’s natural way of ridding itself of toxins.  Not to mention, sweat’s crucial to a strong immune system, helps you regulate body temperature, and cleanses your skin of impurities. 

rid your body of toxins

Happy, Healthy Skin

The key to healthy skin is a healthy pH balance.  Something that aluminum, alcohol, and other harsh-chemicals in products mess with.  All-natural products play to your skin’s strengths, giving it a helpful boost, rather than completely altering it.

How do they do this? By utilizing ingredients like plant extracts and oils.  Jojoba oil and calendula extract are a few of our favorites.  They closely mirror your skin’s natural oils, so they can keep you smelling fresh, without damaging the skin’s surface.

A healthy pH balance also helps protect your skin from the environment and keeps it feeling soft, so the more we can support this, the better.

It’s what’s on the inside that counts.  That’s why we don’t believe that aluminum, alcohol, or parabens belong in your skincare products (or in any of ours).  All-natural alternatives are more effective, and promote overall health in the long run.  So, show yourself some love and kick those harsh-chemicals to the curb.

February Foot Care: Taking Care of Your Feet During the Winter

While it may seem more relevant during warmer seasons, taking care of your feet during the winter is equally important.  Sometimes, we don’t even realize how dry and cracked our feet have gotten until we’re breaking out our summer sandals.  So this winter, rather than taking the “out of sight, out of mind” approach, we’ve got a few tips to help you spread some much deserved love to your feet, all year long.

Exfoliation and Cleanliness are Key

The cleanliness of our feet is important.  They are the work horses that carry our body, after all.  That’s why we have to be sure to not only scrub our feet free of dirt, but also of dead and dry skin.  Take some extra time in the shower to fully exfoliate.  The dead and dry skin can build up easily on your feet, and becomes a lot harder to tackle if you’re not taking care of them regularly.

taking care of your feet during the winter

Moisturize with Foot Cream

Colder weather tends to dry out our skin more than warmer seasons.  And while your feet are covered up, the weather still affects them.  So just as you moisturize your face and body, you need to moisturize your feet regularly, too. 

Our feet require a heavier moisturizer than our face and body, so finding a foot cream that works for you is important (we recommend giving this Foot Moisturizing Gel a try).  It also helps to pick a time that works best for you to apply your foot cream…maybe it’s right before bed or when you wake up in the morning.  You don’t have to apply foot cream daily, but by doing so three-four times a week, you’ll instantly notice softer, healthier feet.    

Give Yourself a Mini Pedicure

This doesn’t have to be something over the top and extravagant (even though we’re all about some self-pampering), but make the time to give yourself a mini pedicure once a month.  It’s a good chance to check in with your feet.  Just clean them, rid them of dead skin, and apply a soothing foot lotion.  Just like that, you mini pedi’s finished.

taking care of your feet during the winter

Choose Your Footwear Wisely

This part’s fun: new shoes!  Having sturdy footwear is an important part to having healthy and happy feet.  We’re not saying you need a new pair of boots every winter, but just be aware of when your shoes are a little too broken in.  

And, make sure your shoes and socks are clean, dry, and comfortable.  If your shoes and socks are constantly rubbing or squeezing your feet all day, then not only is that pretty unenjoyable for you, but it’s really not great for your skin either. 

Make it a Habit

Cleaning and moisturizing your feet really doesn’t take long at all.  And by doing so regularly, not only will your soft and happy feet thank you, but they’ll look so good once the sun, and your favorite sandals, finally come out.