Guide to Herbal Teas

Aug 05, 2013
Have you heard of chamomile or rooibos tea? Not if you’ve been basking in the world of green tea. Herbal teas, like chamomile, are made from the leaves, roots, bark, seeds and flowers of plants. These teas have been used for medicinal purposes and sleep remedies for centuries. Unlike true teas, which include green, black, white and oolong teas, herbal teas or tisanes don’t contain caffeine.Read more

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