Aug 28, 2013
Poop. Everyone does it, but not many people are comfortable talking about it. Regardless, poop does a lot of talking for your body’s overall health.Read more
Aug 21, 2013
During the humid summer months, especially in sunny Florida, it’s hard to keep yourself hydrated. With the copious amounts of sweat we lose every day, drinking ounces and ounces of water is something difficult to do.Read more
Aug 19, 2013
There are so many good reasons to eat healthy. If telling you that you’ll feel better and look better isn’t enough, maybe telling you certain healthy foods can possibly decrease your risk of cancer will suffice. Read more