What's with the Coconut Craze?
Aug 12, 2013
Countries in Southeast Asia have long treasured coconut for its ample health properties and sweet, rich taste. The water, milk and oil derived from this tropical fruit have recently become a trendy food in the U.S. but not without skepticism. Coconut itself, along with its milk and oil has a high-saturated fat content, the fat dieticians want you to avoid. How can coconut be healthful if it’s full of saturated fat? Turns out, saturated fat comes in different kinds.Read more
